[Snacks to go with alcohol] That's ridiculous! Highballs are actually more likely to make you gain weight than beer!

Drinking zero-carb alcohol does not reduce triglycerides. In fact, the pitfall of zero-carb distilled spirits such as whiskey and vodka is that they have a high alcohol content. Alcohol is a legitimate source of energy, with 7.1 kcal of energy per gram of pure alcohol (more than carbohydrates, which provide about 4 kcal per gram!). Therefore, you should be especially careful with high-alcohol drinks. Highballs are actually more likely to make you gain weight than beer.

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Highballs are actually more likely to make you gain weight than beer... A liver specialist explains "What you need to know to enjoy alcohol for the rest of your life" "Zero sugar alcohol won't make you gain weight" is also a lie (page 2)

Even if sugar-free alcohol temporarily prevents blood sugar levels from rising, it doesn't reduce triglycerides. In fact, sugar-free distilled spirits like whiskey and vodka have the pitfall of being "high in alcohol content." Alcohol is a legitimate energy drink.

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